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CS92PROD
Indoor Cycling
PHED 138
Fall 2024
Section: 01   02  
This course may be repeated for credit.

Indoor cycling, as an organized activity, is a form of exercise with classes focusing on endurance, strength, intervals, high intensity (race days), and recovery that involves using a special stationary exercise bicycle with a weighted flywheel in a classroom setting. During the class the instructor simulates the ride. Together you travel on flat roads, climb hills, sprint, and race! This is a truly fantastic cardiovascular class. The first class of each quarter will meet in the lobby of the Freeman Athletic Center.
Credit: .25 Gen Ed Area Dept: None
Course Format: PerformanceGrading Mode: Credit/Unsatisfactory
Level: UGRD Prerequisites: None
Fulfills a Requirement for: None
Past Enrollment Probability: 90% or above

Last Updated on DEC-03-2024
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