PHED 145
Spring 2014
| Section:
01
|
| This course may be repeated for credit. |
This is a combination class that warms up your body with some sun salutations, strengthens your lower body with a cycling ride and then stretches your hard-worked muscles with yoga asanas. Yoga and indoor cycling are natural complements to one another because each exercise has a mental and a physical component and trains your body while developing mind/body awareness. |
| Credit: .25 |
Gen Ed Area Dept:
None |
| Course Format: Performance | Grading Mode: Credit/Unsatisfactory |
| Level: UGRD |
Prerequisites: None |
|
Fulfills a Requirement for: None |
| SECTION 01 - 3rd Quarter |
| Major Readings: Wesleyan RJ Julia Bookstore
| Additional Requirements and/or Comments: Attendance is required. Students are required to bring a yoga mat to class. The first class in each quarter will meet in the lobby of the Freeman Athletic Center. |
| Instructor(s): Meredith,Eva Bergsten Times: ..T.R.. 10:30AM-11:50AM; Location: QUARTER 3; |
| Total Enrollment Limit: 12 | | SR major: 0 | JR major: 0 |   |   |
| | GRAD: X | SR non-major: 3 | JR non-major: 3 | SO: 3 | FR: 3 |
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