PHED 133
Fall 2020
| Section:
01
02
|
| This course may be repeated for credit. |
Interval training involves a series of low- to high-intensity exercise workouts interspersed with rest or relief periods. This course includes a variety of cardio drills and resistance training exercises designed to challenge and improve cardio and muscular strength while maintaining a strong core. The first class of each quarter will meet in the lobby of Freeman Athletic Center. |
| Credit: .25 |
Gen Ed Area Dept:
None |
| Course Format: Performance | Grading Mode: Credit/Unsatisfactory |
| Level: UGRD |
Prerequisites: None |
|
Fulfills a Requirement for: None |
| SECTION 01 - 1st Quarter |
Major Readings: Wesleyan RJ Julia Bookstore
- none
|
Examinations and Assignments: Assignments and Exams |
Additional Requirements and/or Comments: Additional Requirements/Comments - Attendance is required. The first class in each quarter will meet in the Freeman Athletic Center lobby. This class meets in the first quarter. |
| Instructor(s): Williams,Kim Times: .M.W.F. 08:20AM-09:10AM; Location: TBA |
| Total Enrollment Limit: 19 | | SR major: 0 | JR major: 0 |   |   |
| | GRAD: X | SR non-major: 5 | JR non-major: 5 | SO: 5 | FR: 4 |
| SECTION 02 - 2nd Quarter |
Major Readings: Wesleyan RJ Julia Bookstore Same as Section 01 Above |
| Examinations and Assignments: Same as Section 01 Above |
| Additional Requirements and/or Comments: Same as Section 01 Above |
| Instructor(s): Williams,Kim Times: .M.W.F. 08:20AM-09:10AM; Location: TBA |
| Total Enrollment Limit: 19 | | SR major: 0 | JR major: 0 |   |   |
| | GRAD: X | SR non-major: 5 | JR non-major: 5 | SO: 5 | FR: 4 |
|