PHED 133
Fall 2026
| Section:
01
02
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| This course may be repeated for credit. |
Interval training involves a series of low- to high-intensity exercise workouts interspersed with rest or relief periods. This course includes a variety of cardio drills and resistance training exercises designed to challenge and improve cardio and muscular strength while maintaining a strong core. The first class of each quarter will meet in the lobby of Freeman Athletic Center. |
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| Credit: .25 |
Gen Ed Area Dept:
None |
| Course Format: Performance | Grading Mode: Credit/Unsatisfactory |
| Level: UGRD |
Prerequisites: None |
|
Fulfills a Requirement for: None |
| SECTION 01 - 2nd Quarter |
| Instructor(s): Yanosov,Stephanie Times: ..T.R.. 08:50AM-10:10AM; Location: TBA |
| Total Enrollment Limit: 12 | | SR major: 0 | JR major: 0 | | |
| | GRAD: X | SR non-major: 3 | JR non-major: 3 | SO: 3 | FR: 3 |
| SECTION 02 - 2nd Quarter |
| Instructor(s): Williams,Kim Times: .M.W.F. 01:20PM-02:10PM; Location: TBA |
| Total Enrollment Limit: 12 | | SR major: 0 | JR major: 0 | | |
| | GRAD: X | SR non-major: 3 | JR non-major: 3 | SO: 3 | FR: 3 |
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