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Strength Training, Advanced
PHED 119
Spring 2007
Section: 01  
This course may be repeated for credit.

The course will be designed to meet the needs of students who are sincerely involved in strength training, body building and/or competitive lifting. The course will include the use of four weight-lifting machines and instruction in competitive lifting techniques. There will also be discussion and demonstration of various progressive resistance modes that develop muscular strength and endurance.

Essential Capabilities: None
Credit: .25 Gen Ed Area Dept: None
Course Format: PerformanceGrading Mode: Credit/Unsatisfactory
Level: UGRD Prerequisites: None
Fulfills a Major Requirement for: None
Past Enrollment Probability: Not Available

Last Updated on DEC-04-2023
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