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Running for Fitness
PHED 139
Fall 2006
Section: 01  
This course may be repeated for credit.

Running for Fitness is an introduction to the basic principles of a fitness running program. The training program will be individualized for each student based on his or her particular goals. Topics will include proper training techniques, running gear, injury prevention and stretching. All levels of running welcome.

Essential Capabilities: None
Credit: .25 Gen Ed Area Dept: None
Course Format: PerformanceGrading Mode: Credit/Unsatisfactory
Level: UGRD Prerequisites: None
Fulfills a Major Requirement for: None
Past Enrollment Probability: Not Available

Last Updated on DEC-03-2023
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