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Tai Chi
PHED 134
Spring 2007
Section: 01  
This course may be repeated for credit.

Tai Chi is the most widely practiced Chinese martial art. It is extremely effective as a "moving mediation." By focusing on correct posture, controlled breathing and graceful movements the student will learn to achieve mind/body harmony. During the quarter the student will be introduced to short forms, martial art applications of the movements and qi gong exercises, which are useful for mental relaxation and warm-up.

Essential Capabilities: None
Credit: .25 Gen Ed Area Dept: None
Course Format: PerformanceGrading Mode: Credit/Unsatisfactory
Level: UGRD Prerequisites: None
Fulfills a Major Requirement for: None
Past Enrollment Probability: Not Available

Last Updated on JUN-19-2024
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