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Yoga for Fitness
PHED 142
Spring 2015
Section: 01  
This course may be repeated for credit.

A yoga class designed to improve the health, performance, and mental acuity of students interested in improving their level of fitness. The class will blend balance, strength, flexibility and power in a fitness format. This practical and user-friendly style of yoga is accessible, understandable, and achievable by individuals at any level of fitness. The first class of each quarter will meet in the lobby of the Freeman Athletic Center.
Credit: .25 Gen Ed Area Dept: None
Course Format: PerformanceGrading Mode: Credit/Unsatisfactory
Level: UGRD Prerequisites: None
Fulfills a Major Requirement for: None
Past Enrollment Probability: Less than 50%

Last Updated on MAY-26-2020
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