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Yoga for Fitness
PHED 142
Fall 2015
Section: 01  
This course may be repeated for credit.

A yoga class designed to improve the health, performance, and mental acuity of students interested in improving their level of fitness. The class will blend balance, strength, flexibility, and power in a fitness format. This practical and user-friendly style of yoga is accessible, understandable, and achievable by individuals at any level of fitness. Attendance required. The first class in each quarter will meet in the Freeman Athletic Center Lobby. This class meets in the second quarter.
Credit: .25 Gen Ed Area Dept: None
Course Format: PerformanceGrading Mode: Credit/Unsatisfactory
Level: UGRD Prerequisites: None
Fulfills a Major Requirement for: None
Past Enrollment Probability: Less than 50%

Last Updated on JUN-23-2024
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