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Hatha Yoga
PHED 147
Spring 2018
Section: 01  
This course may be repeated for credit.

This is a beginning yoga class with no previous experience needed. The class will consist of 26 postures and two breathing exercise aimed at improving your posture and alignment, balance, and strength. The class will be 90 minutes. Bring a mat, towel, and your own water. The first class of each quarter will meet in the lobby of Freeman Athletic Center.
Credit: .25 Gen Ed Area Dept: None
Course Format: PerformanceGrading Mode: Credit/Unsatisfactory
Level: UGRD Prerequisites: None
Fulfills a Major Requirement for: None
Past Enrollment Probability: Less than 50%

Last Updated on JUL-19-2024
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