|This course may be repeated for credit.|
Interval training involves a series of low- to high-intensity exercise workouts interspersed with rest or relief periods. This course includes a variety of cardio drills and resistance training exercises designed to challenge and improve cardio and muscular strength while maintaining a strong core. The first class of each quarter will meet in the lobby of Freeman Athletic Center.
||Gen Ed Area Dept:
|Course Format: Performance||Grading Mode: Credit/Unsatisfactory|
||Fulfills a Major Requirement for: None
||Past Enrollment Probability: 90% or above
|SECTION 01 In-person only - 1st Quarter|
|Major Readings: Wesleyan RJ Julia Bookstore
While there are no major readings or examinations, attendance is required in all activity classes.
|Examination and Assignments: |
|Additional Requirements and/or Comments: |
Attendance is required. The first class of the quarter will meet in the lobby of the Freeman Athletic Center.
|Instructor(s): Williams,Kim Times: .M.W.F. 08:50AM-09:40AM; Location: TBA|
|Total Enrollment Limit: 19||SR major: 0||JR major: 0|| || |
|Seats Available: 9||GRAD: X||SR non-major: 5||JR non-major: 5||SO: 5||FR: 4|
|Drop/Add Enrollment Requests|
|Total Submitted Requests: 0||1st Ranked: 0||2nd Ranked: 0||3rd Ranked: 0||4th Ranked: 0||Unranked: 0|