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CS92PROD
Strength Training, Advanced
PHED 119
Fall 2010 not offered
This course may be repeated for credit.

The course will be designed to meet the needs of students who are sincerely involved in strength training, body building, and/or competitive lifting. The course will include the use of four weight-lifting machines and instruction in competitive lifting techniques. There will also be discussion and demonstration of various progressive resistance modes that develop muscular strength and endurance. The first class meets in the lobby of the Freeman Athletic Center.

Essential Capabilities: None
Credit: .25 Gen Ed Area Dept: None
Course Format: PerformanceGrading Mode: Credit/Unsatisfactory
Level: UGRD Prerequisites: None
Fulfills a Major Requirement for: None

Last Updated on OCT-03-2022
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