Fall 2021 not offered
|This course may be repeated for credit.|
This course is designed to meet the needs of students who are sincerely involved in strength training, body building, and/or competitive lifting. The course will include the use of four weight-lifting machines and instruction in competitive lifting techniques. There will also be discussion and demonstration of various progressive resistance modes that develop muscular strength and endurance. The first class of each quarter will meet in the lobby of Freeman Athletic Center.
||Gen Ed Area Dept:
|Course Format: Performance||Grading Mode: Credit/Unsatisfactory|
||Fulfills a Major Requirement for: None
While there are no major readings or examinations, attendance is required in all activity classes.
|Examinations and Assignments: |
|Additional Requirements and/or Comments: |
Attendance required. The first class in each quarter will meet in the Freeman Athletic Center lobby.
|Drop/Add Enrollment Requests|
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