Fall 2010 not offered
|This course may be repeated for credit.|
This course is an introduction to the basic principles of a fitness running program. The training program will be individualized for each student based on his or her particular goals. Topics will include proper training techniques, running gear, injury prevention, and stretching. All levels of running welcome. The first class meets in the lobby of the Freeman Athletic Center.
||Gen Ed Area Dept:
|Course Format: Performance||Grading Mode: Credit/Unsatisfactory|
||Fulfills a Major Requirement for: None
While there are no major readings or examinations, attendance is required in all activity classes.
|Examinations and Assignments: |
|Additional Requirements and/or Comments: |
Attendance required. The first class in each quarter will meet in the Freeman Athletic Center lobby. This class meets in the first quarter.
|Drop/Add Enrollment Requests|
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