Fall 2010 not offered
|This course may be repeated for credit.|
Tai chi is the most widely practiced Chinese martial art. It is extremely effective as a moving mediation. By focusing on correct posture, controlled breathing, and graceful movements, the student will learn to achieve mind/body harmony. During the quarter the student will be introduced to short forms, martial art applications of the movements, and QI GONG exercises, which are useful for mental relaxation and warm-up. The first class will meet in the lobby of the Freeman Athletic Center.
||Gen Ed Area Dept:
|Course Format: Performance||Grading Mode: Credit/Unsatisfactory|
||Fulfills a Major Requirement for: None
While there are no major readings or examinations, attendance is required in all activity classes.
|Examinations and Assignments: |
|Additional Requirements and/or Comments: |
Attendance required. The first class in each quarter will meet in the Freeman Athletic Center lobby.
|Drop/Add Enrollment Requests|
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