Spring 2016 not offered
|This course may be repeated for credit.|
This is a combination class that warms up your body with some sun salutations, strengthens your lower body with a cycling ride, and then stretches your hard-worked muscles with yoga asanas. Yoga and indoor cycling are natural complements to one another because each exercise has a mental and a physical component and trains your body while developing mind/body awareness.
||Gen Ed Area Dept:
|Course Format: Performance||Grading Mode: Credit/Unsatisfactory|
||Fulfills a Major Requirement for: None
|Additional Requirements and/or Comments: |
Attendance is required. Students are required to bring a yoga mat to class. The first class in each quarter will meet in the lobby of the Freeman Athletic Center.
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