Spring 2022 not offered
|This course may be repeated for credit.|
This yoga class is designed to improve the health, performance, and mental acuity of students interested in improving their level of fitness. The class will blend balance, strength, flexibility, and power in a fitness format. This practical and user-friendly style of yoga is accessible, understandable, and achievable by individuals at any level of fitness. Attendance is required. The first class in each quarter will meet in the lobby of Freeman Athletic Center Lobby. This class meets in the second quarter.
||Gen Ed Area Dept:
|Course Format: Performance||Grading Mode: Credit/Unsatisfactory|
||Fulfills a Major Requirement for: None
While there are no major readings or examinations, attendance is required in all activity classes.
|Examinations and Assignments: |
|Additional Requirements and/or Comments: |
Attendance required. The first class in each quarter will meet in the Freeman Athletic Center lobby. This class meets in the fourth quarter.
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