|This course may be repeated for credit.|
The focus of the class will be on advanced weight room techniques. Half of the quarter will emphasize the art of Olympic weightlifting, including the clean and jerk and the snatch movements. The other half of the quarter will emphasize the art of powerlifting, including the three power movements--squat, deadlift, and bench press. Safety in these advanced techniques is always prioritized.
||Gen Ed Area Dept:
|Course Format: Performance||Grading Mode: Credit/Unsatisfactory|
||Fulfills a Major Requirement for: None
||Past Enrollment Probability: 90% or above
|SECTION 01 - 3rd Quarter|
|Major Readings: Wesleyan RJ Julia Bookstore
|Examinations and Assignments: |
|Additional Requirements and/or Comments: |
Attendance is required. The first class in each quarter will meet in the Freeman Athletic Center lobby. This class meets in the third quarter.
|Instructor(s): Kemp,Christine Times: ..T.R.. 10:20AM-11:40AM; Location: TBA|
|Total Enrollment Limit: 10||SR major: 0||JR major: 0|| || |
|Seats Available: 0||GRAD: X||SR non-major: 3||JR non-major: 3||SO: 2||FR: 2|
|Drop/Add Enrollment Requests|
|Total Submitted Requests: 0||1st Ranked: 0||2nd Ranked: 0||3rd Ranked: 0||4th Ranked: 0||Unranked: 0|